Skip to main content

Posts

Showing posts with the label housewife

Important tips for housewives to live healthy and fit

Important tips for housewives to live healthy Are you an Indian housewife finding yourself overweight, stressed and unhealthy. Read these tips for healthy lifestyle to stay fit and healthy without wasting a single rupee from your purse for gym or weight reducing pills and also to avoid their side effects. Important 6 tips to stay fit,healthy and happy for housewives 1 Avoid dieting. Completely. Instead eat whatever you like or whatever is cooked at home in smaller portion. You should even allow yourself to have cake or pastries on special occasions which motivates you to remain active for next few days. Depriving yourself generally creates a hopeless situation when you don't feel motivated to stay trimmed 2 Use a smaller plate. And fill this plate with everything that is cooked or ready for this meal. You are not using any other side bowls or extra helpings. 3 Do not cheat yourself with a routine time for exercising. As a housewife, you are bound to miss that time and that is e...