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Showing posts with the label stress

Parents struggle to maintain work and life balance

Parents struggle to maintain work and life balance Is the 9-hour office life getting so much in the way of your life that you hardly see your kids? The stress of maintaining work-life balance can get to any working parent. And it gets even more difficult when you are working in the IT field. The long working hours not only take a toll on the parents, but it also gets hard for the kids. While some parents might feel family responsibilities hinder their work performance, others feel work often comes in between their family obligations. But every working parent just doesn’t seem to find enough time in the day to do everything, and meet everyone’s demands, both at home and at work. How times have changed? Leaving kids alone every morning can end up making us feeling guilty, but at the end of the day, we have to do it. India is a hard working nation; our parents sacrificed a lot to give us the education which got us amazing jobs. But now, we feel, it’s our time to make the sacrifices and ...

Important tips for housewives to live healthy and fit

Important tips for housewives to live healthy Are you an Indian housewife finding yourself overweight, stressed and unhealthy. Read these tips for healthy lifestyle to stay fit and healthy without wasting a single rupee from your purse for gym or weight reducing pills and also to avoid their side effects. Important 6 tips to stay fit,healthy and happy for housewives 1 Avoid dieting. Completely. Instead eat whatever you like or whatever is cooked at home in smaller portion. You should even allow yourself to have cake or pastries on special occasions which motivates you to remain active for next few days. Depriving yourself generally creates a hopeless situation when you don't feel motivated to stay trimmed 2 Use a smaller plate. And fill this plate with everything that is cooked or ready for this meal. You are not using any other side bowls or extra helpings. 3 Do not cheat yourself with a routine time for exercising. As a housewife, you are bound to miss that time and that is e...