WOMENS WORLD

                    Art of being Happy Have you ever noticed that, its easier to make a Kid happy rather than an adult. Why with age, we adds complexity to our modes of happiness? We lose the art of being happy. Being adults, small things no more make us happy. While Kid's eyes gloom in awe looking at a flower or fluttering of a bird, we adults ignore these moments and take these things for granted. This art of being happy can be re-collected by being more mindful, by expressing gratitude and by unplugging ourselves. When we have what we need, why are we still not happy? We relate our happiness with Labels Our love for labels has programmed our minds to relate our happiness with brands. We started tagging brands with our image. We want the world to know us by the brands we use. I am not saying that we should ban branded things but the point is- Be known for who you are, what you do and not what you wear. We ignore the blessings of Nature STRESS REMOVE PRESS BALL How much of your d

Today is Kartik full moon, know what to do today, for Laxmi ji's grace हिंदी में पढ़ने के लिए यहां क्लिक करें http://bit.ly/2S3iG1k This year Kartik Purnima is being celebrated on November 23. On this day, lamp, bath, hymn, aarti, donation etc. have special significance. It is believed that after worshiping Lord Vishnu and mother Lakshmi in the Kartik month, the worship of the Sanskrutinaya method of poverty reduces poverty and prosperity comes. Therefore, on this day there is a special provision of worship, bhajan, kirtan, donation etc.. Deepak has special significance in the month of Kartik. The lamp is a symbol of illumination by which darkness is removed. Therefore, this day in Dehradun is celebrated in Benaras exactly 15 days after Diwali. That is why the light, chanting, donation and bathing of the lamp have special significance throughout the month of Kartik. Laxmi Narayan is pleased on this person by doing this. So if you have not done any solution in the month of Kartik, t

आज है कार्तिक पुर्णिमा जानिए आज क्या करें जिस से हो सकती है लक्ष्मी जी की कृपा To Read In English Click here  http://bit.ly/2SbAis1 इस वर्ष कार्तिक पूर्णिमा 23 नवंबर को मनाई जा रही है। इस दिन दीपदान,स्नान,भजन,आरती,दान आदि का विशेष महत्व होता है। ऐसी मान्यता है कि कार्तिक महीने में भगवान विष्णु और मां लक्ष्मी की शास्त्र सम्मत विधि से पूजन करने से गरीबी दूर होती है और समृद्धि आती है। इसलिए इस दिन विशेष पूजा पाठ, भजन,कीर्तन ,दान आदि का प्रावधान है। कार्तिक महीने में दीपक का विशेष महत्व है। दीपक रोशनी का प्रतीक है जिससे अंधकार दूर होता है। इसलिए इस दिन बनारस में देव दीपवली, दीवाली के ठीक 15 दिन बाद मनाई जाती है। इसीलिये पूरे कार्तिक महीने में दीपक के प्रकाश, जप, दान व स्नान का विशेष महत्व रहता है। ऐसा करने से जातक पर लक्ष्मी नारायण की कृपा होती है। इसलिए अगर आप कार्तिक महीने में कोई उपाय नहीं कर पाए हो तो 23 नवंबर को यह उपाय जरूर कर लें। पौराणिक मान्यताओं के मुताबिक दीपक प्रज्वलित करने के बाद पूजन करने से मां लक्ष्मी और सभी देवता आशीर्वाद देते हैं। इस तुलसी का चौरा, गंगा नदी में और मंदिर

Parents struggle to maintain work and life balance Is the 9-hour office life getting so much in the way of your life that you hardly see your kids? The stress of maintaining work-life balance can get to any working parent. And it gets even more difficult when you are working in the IT field. The long working hours not only take a toll on the parents, but it also gets hard for the kids. While some parents might feel family responsibilities hinder their work performance, others feel work often comes in between their family obligations. But every working parent just doesn’t seem to find enough time in the day to do everything, and meet everyone’s demands, both at home and at work. How times have changed? Leaving kids alone every morning can end up making us feeling guilty, but at the end of the day, we have to do it. India is a hard working nation; our parents sacrificed a lot to give us the education which got us amazing jobs. But now, we feel, it’s our time to make the sacrifices and

Yoga for Women over 40 – Stay Fit, Flexible and Full of Energy by Helen Smeaton I’ve been an addict for over four years, a yoga addict that is. And, I wish I had become an addict years ago, but after having tried yoga in my 30s, I honestly thought it was horrid, slow, dull…oh so dull…much worse than watching paint dry. For me, exercise had to be fun, and it had to give me a good workout, but yoga didn’t tick either of those boxes. Hatha: A Different Type of Yoga Then, four and a half years ago, a good friend introduced me to an amazing yoga teacher who was a Hatha yoga specialist. And, while her style of yoga was also slow, this new teacher taught me to breathe, yes…breathe. It sounds strange, but I found that proper, “deep” breathing was really, incredibly hard at first. Then, after a couple of weeks, something strange happened, and I started to breathe from deep down in my throat. And, when that happens, you can suck far more air into your lungs and get far deeper into each yoga pos

Kiran Bedi Biography in Hindi | किरण बेदी का जीवन परिचय “कुछ भी हो जाये लालच और दबाव को अपने करीब न आने दे क्योकि जिंदगी में “फिर कभी” और “लेकिन” के लिये कोई जगह नही होती।” – KIRAN BEDI पूरा नाम – डॉ. किरण ब्रज बेदी जन्म – 9 जून 1949 जन्मस्थान – अमृतसर, पंजाब पिता – श्री प्रकाश लाल पेशावरिया माता – प्रेमलता विवाह – ब्रज बेदी ( Kiran Bedi Husband ) किरण बेदी की जीवनी – Kiran Bedi Biography in Hindi किरण बेदी एक भारतीय राजनेता, सामाजिक कार्यकर्त्ता, भूतकालीन टेनिस खिलाडी और रिटायर्ड पुलिस ऑफिसर है। किरन बेदी 1972 में पुलिस सर्विस(आईपीएस) में शामिल हुई और भारत की पहली महिला अधिकारी बनी। एक किशोर की तरह, बेदी 1966 में राष्ट्रीय कनिष्ट टेनिस चैंपियन बनी। 1965 से 1978 के बिच उन्होंने कई सारे राष्ट्रीय और राज्य पुरस्कार जीते। आईपीएस में शामिल होने के बाद किरन बेदी ने दिल्ली, गोवा और मिजोरम में सेवा की। उन्होंने अपना कार्यकाल पुलिस आयुक्त प्रतिनिधि (DCP) की तरह चाणक्यपुरी, दिल्ली से शुरू किया। 1979 में राष्ट्रपति पुलिस मैडल जीता। बाद में वे पश्चिम दिल्ली गयी, जहा

Karva Chauth 2018: Survey Reveals Women Fast for Love, Not Tradition When women were asked why they fast during Karva Chauth, 67 per cent said 'as an expression of love', 25 per cent said ‘a tradition' and 8 per cent said ‘societal pressure'. New Delhi: A majority of Indian women in a sample survey said they fast during Karva Chauth as an expression of love, and not because of tradition or societal pressure. The survey was conducted among 7,533 responses from Indian men (42 per cent) and women (58 per cent) aged 21 to 50 years, by matchmaking service Shaadi.com, to understand the perspective of men and women on the fasting ritual of Karva Chauth, read a statement. When women were asked why they fast during Karva Chauth, 67 per cent said 'as an expression of love', 25 per cent said ‘a tradition' and 8 per cent said ‘societal pressure'. When men were asked, why do they think their partners fast for them, 55 per cent said ‘a tradition',

फेसबुक पर अगर करते हो ये काम तो हो जाओगे डिप्रेशन के शिकार फेसबुक पर करते हैं दूसरों से तुलना तो हो सकते हैं डिप्रेशन के शि‍कार अगर आप फेसबुक यूजर हैं और बार-बार अपनी तुलना दूसरों की जिंदगी से करते हैं, तो जरा सावधान हो जाएं, क्योंकि यह आदत डिप्रेशन की शुरुआत हो सकती है. इसमें कोई शक नहीं कि फेसबुक जैसी सोशल मीडिया साइट्स हमारी जिंदगी में सकारात्मक बदलाव ले आती हैं. पर हाल ही में हुए एक शोध में यह खुलासा किया गया है कि सोशल मीडिया पर दूसरों की जिंदगी, उनके व्यवहार, उनकी लाइफस्टाइल आदि से अपनी तुलना करने की आदत, डिप्रेशन का शिकार बना सकती है. यह शोध लैंकेस्टर यूनिवर्सिटी के शोधकर्ताओं ने किया है. यूनिवर्सिटी के विशेषज्ञों का दावा है कि वास्तविक जिन्दगी में किसी से खुद की तुलना करने के परिणाम इतने गंभीर नहीं होते. जबकि सोशल मीडिया पर दूसरों के जीवन से कम्पेयर करने की फितरत डिप्रेशन का शिकार बना सकती है.

Learn How to Beautify your balcony However technologically advanced man may become, he shall continue to be a social animal. With a population of more than eight million, Bangalore is growing at a fast pace in terms of technological development, art and culture, and a comfortable life. But this growing population is also a major cause for the rising pollution in Bangalore. This has resulted in a need for more and more living space thus giving rise to the increase in the number of housing societies and storeyed buildings. Some of the popular ones include, Godrej apartments, Pride Regalia, Embassy Palace, among others. Earlier, with bigger houses and more space, gardens and spacious living rooms were used to hold parties and get togethers. But with the development of apartments, living rooms have come to be smaller and gardens have completely disappeared. With this change in the structural ethos of modern day homes, balconies come as a rescue. Balconies provide with an open space to spe

IMPORTANT LESSON FOR YOUR KID- Mental Health Importance When our children fall down and get hurt, they feel physical pain and are aware of the fact that injuries need to be treated. However, when they suffer from mental pain, they might not be able to grasp the importance of taking care of their mental health. Eminent child and adolescent psychotherapist Katie Hurley says that she has 5-year old coming to her office, wherein they are dealing with anxiety and personality disorders, along with severe stress. Hence, educating oneself regarding the nuances of mental health should be a must for adults and children alike. Apart from imparting academic knowledge, good schools in Gurgaon stress upon preserving your child’s mental health and emotional sanctity. As parents and guardians, we must work towards demolishing the stigmas that surround mental health and educate our children regarding the importance of the same. Experts in psychology have suggested the following tips to foster awa

भारतीय महिलाए पायलट के क्षेत्र में US की महिलाओ से दो कदम आगे  जब श्वेता सिंह 20 साल पहले भारत में पायलट बनना चाहते थे, तो उन्हें सबसे पहले अपने माता-पिता को महिलाओं के लिए असामान्य पेशे लेने के लिए राजी करना पड़ा, फिर कॉकपिट में अवांछित पुरुष सहयोगियों से निपटना पड़ा। आज, वह कहती है, यह गले लगाने के लिए एक बहुत आसान करियर होगा। अधिक भारतीय महिलाएं पायलट बनना चाहती हैं, और अधिक लाभ उन्हें प्रतीक्षा करते हैं: संघीय अनिवार्य बराबर वेतन, एक सुरक्षित कार्यस्थल, डे केयर सेवाएं और उभरते विमानन क्षेत्र। भारत में 12 प्रतिशत पर भारत में महिला वाणिज्यिक पायलटों का उच्चतम अनुपात है। श्रीमती सिंह ने कहा, "यह मुश्किल था," पायलट होने के शुरुआती दिनों को याद करते हुए। "यह एक पुरुष वर्चस्व वाला क्षेत्र था और इसमें तोड़ना आसान नहीं था।" जेट एयरवेज लिमिटेड के एक वरिष्ठ ट्रेनर एमएस सिंह ने डिप्टी चीफ फ्लाइट ऑपरेशंस इंस्पेक्टर के रूप में विमानन नियामक को अस्थायी असाइनमेंट पर कहा, लेकिन समाज, जो आम तौर पर ऐसी नौकरियों में महिलाओं पर फहराता है, बदल रहा है। संयुक्त राज्य

 India Leads World In Share Of Women Airline Pilots, Twice As Much As US When Shweta Singh wanted to become a pilot in India 20 years ago, she had to first persuade her parents to let her pick an uncommon profession for women, then deal with unwelcoming male colleagues in the cockpit. Today, she says, it would be a much easier career to embrace. More Indian women want to become pilots, and more benefits await them: union-mandated equal pay, a safe workplace, day care services and a booming aviation sector. India has the highest proportion of female commercial pilots in the world at 12 percent. "It was difficult," Ms Singh said, recalling her early days of being a pilot. "It was a male-dominated area and not easy to break into." But the society, which typically frowns on women in such jobs, is changing, said Ms Singh, a senior trainer at Jet Airways Ltd on temporary assignment to aviation regulator as deputy chief flight operations inspector. The percentage of fem